There is no one correct decision or right way to feel after discovering a betrayal. Whether you’ve decided to leave, stay and make it work, or are still on the fence, this group will be a place of non-judgement as you process the rollercoaster of emotions.

I’m bringing my sex therapy practice to Kitsap County in Washington State. Come check out Embodied Relationship and Sex Therapy if in need of services on Bainbridge Island, WA or online in WA, TX, and FL.

What’s your definition of sex? Let go of rigid sexual expectations and open yourself up to sexual expression.

Meet your therapist, Clara Hayes LMFT! Here are a few fun facts about me.

Have you ever been curious about professional cuddling services? Check out Cuddlist.com!

Wondering if sex therapy is right for you? Ask yourself these questions to find out.

Check out what I'm reading in October!

Welcome to my new monthly blog series! Take a peek at my book shelf this month and see if any of these reads peak your interest.

Whether your caregivers were able to show you the love and affection you needed can then inform whether you become secure, anxious, avoidant, or disorganized in your attachment style.

You’re not responsible for another person’s experience, but your supportive attitude and love for your partner can go a long way.

Have you ever been in a place where sex isn’t happening, and neither of you are making that first move? Here are some tips for navigating that.